What is Ascension? The Ascension process and the signs and symptoms associated with it are occurring on a Planetary level. Ascension involves the acceleration of vibrational energy and the expansion of awareness which creates a shift in consciousness.

When the human species raises its vibratory level from one energetic state of being to a higher one, it is ascending. To simplify, it is like tuning into a particular radio station frequency. You can’t hear a particular radio station unless you are tuned into its particular frequency. Ascension changes are occurring on all levels of your being.

Ascension is a completely natural and universal evolutionary process. As one shifts in vibrational frequency and as their awareness expands, symptoms are experienced on the physical, mental, emotional and spiritual level. Your system is rebooting, being tuned up, upgraded. Old patterns begin to fall away as one starts to embody more light, and develops a more expanded awareness of who they are, and the collective reality that they are a part of. As one moves through the Ascension process there may be periods where the energy and symptoms become much more intense for several days or weeks at a time. Then suddenly these symptoms may abruptly cease altogether for a while or may shift in intensity or frequency. Ascension is different for everyone and symptoms can vary according to one’s individual degree of awareness, personal vibration, spiritual practice, individual lifestyle habits, and even the soul’s unique purpose on the planet during this time of the Great Awakening.

Ascension Signs and Symptoms
-You know or feel something is happening/changing
-You feel different for reasons but can’t explain
-Stomach and digestive issues, IBS, gastro-intestinal problems, loss of appetite, periods of unexplained nausea.
-Sudden changes in body temperatures
-Increased sensitivity or intolerances to heat or cold, abnormal heat and/or cold in certain body parts.
-Cold or flu like symptoms that appear and then disappear just as suddenly without escalating.
-Frequent headaches, head pressures or unusual sensation in the crown area, warmth, tingling, pinpricks, pulsating energy.
-Increase in sensitivity of smell, strange smells from time to time that seem to come out of nowhere. Sinus and allergy issues.
-Changes in vision and perception, catching glimpses of shadows, mist or smoke, flashes of light, sparkles, colours, and swirling forms of energy.
-Changes in hearing or sensitivity to sound, hearing strange sounds, tones and frequencies in your ears. Whooshing, buzzing or ear popping/pressure.
-Periods where you feel extremely cold for long periods of time or have a chill in your body, cold hands or feet, circulation issues.
-Changes in diet, appetite and eating habits, sudden cravings for or aversions to certain foods, unexplainable weight gain or loss.
-Sudden intolerances/allergies to certain food or other products and chemical sensitivities.

-Changes in sleep patterns, waves of extreme fatigue that come and go unexpectantly, periods of restlessness or insomnia, a need for more or less sleep than normal.
-Sporadic sleep schedules, repeated waking in middle of the night especially around 3 AM, unusual dreams or more lucid dreams.
-Increase in daydreaming, fantasy, flashes of insights and visions, increased creativity and imagination.
-Intense waves of heat throughout the body, hot flashes, chills or night sweats, feeling extremely hot or waves of warming energy in various chakra centres.
-Increased static electrical charge in the body, energy zaps, tingles, itching, pin pricks, muscle spasms or twitches that occur sporadically in certain parts of the body
-General body aches and pains, tension and soreness not caused by injury or exercise.
-Clumsiness, lack of co-ordination at times, bumping into or dropping objects more often, dizziness or feeling ungrounded.
-Sporadic bursts of increased energy or inspiration. Feeling hyper-active or frantic energy, panic attacks, accelerated mental energy, racing or scattered thoughts.
-Unexplainable nervousness or anxiety that comes and goes spontaneously for no apparent reason.
-Feeling intense or unusual vibrations, experiencing pulsating or rushing waves of energy, tingling sensations, pressure throughout the body or in specific areas (chakra centres).

-Extreme sensitivity, feeling over-emotional, episodes of crying for no apparent reason, bouts of hysterical laughter for no apparent reason.
-Periods of intense frustration, anger or rage, short tempered or easily agitated or impatient.
-Moments where you experience increase in heart rate out of the blue, or unusual sensations in the heart chakra area.
-Unusual skin changes that come and go (rashes, hives, itching or tingles).
-Changes in hair and nail texture, colour or rate of growth. Hair and nails may grow faster than normal.
-A sudden increase in synchronicity, (meaningful) coincidences, seeing 1111 or other recurring numbers often.
-Feeling more drawn to be in nature and in more serene environments.
-Abrupt changes with job, friends, hobbies, interests, or living environments or strong urge to relocate.
-Physicality may feel unreal at times and external reality appears dream/like at times.
-Increased self-talk or inner dialogue, issues with voice or speech.
-A need for more personal space and alone time (introversion).
-Feeling invisible, alienated or detached from others and/or the world around you.
-Feeling lost or a sudden loss of your old identity and a calling to find your true self.
-A deep longing to go home even though you may not know where home is.

-A sense of urgency like you are running out of time or that something is about to happen.
-Moments of heightened energy where you may receive channeled information or automatic writing.
-Sudden lack of mental focus and ability to concentrate or comprehend linear information, feeling scattered, brain fog, confusion, forgetting things more often.
-Feeling ungrounded at times, scattered or spacey thoughts, feelings detached or in a dream like trance.
-Time distortions, losing track of time, a sense that time is speeding up and/or slowing down at various moments.
-You begin to see halos of light around people, animals, objects, distorted or blurred vision, sensitivity to bright light, more intense closed eye visions.
-Increased telepathy with other people and animals, flashes of insight and increased intuition.
-Feeling that you have a divine purpose on the planet and that you are on a mission.
-Profound feeling of love, peace, understanding and inter-connectedness with all things.
-Increased psychic awareness and sensitivity, clairvoyance, clairaudience, clairsentience, and intuition.
-Bizarre or intense dreams, prophetic or precognitive dreams or dream/like visions occurring more often.
-Electronic devices may malfunction often in your presence, lights may flicker or bulbs burn out often.

-A feeling that you are not alone or that there is a non-physical presence near you, visits from angelic beings, spirits, ETs, messengers and guides.
-Experiencing sudden inspirations and divine revelations, rushes of energy and flashes of deep insight.
-A feeling that something is about to happen or something important is coming, although you don’t know what or when

Follow your inner guidance if you sense or feel any of these signs and/or symptoms as it may be an unrelated health issue. If you are experiencing a majority of these symptoms, it is a good indication that you are experiencing the Ascension process more fully or at an accelerated rate. For treating ascension symptoms more holistic healing methods and natural remedies are always encouraged alongside any other necessary treatment and for overall long-term health and healing benefits.